I trained for a half-marathon in four months as a beginning runner at 42. Here’s how it went
I’m a 42-year-old non-runner with weak knees, but I trained for a half-marathon in just four months.
I’m a 42-year-old non-runner with weak knees, but I trained for a half-marathon in just four months.
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For decades after serving in the US Air Force, Dennis suffered from sporadic back pain, which he believes stemmed from…