The 3-minute mobility reset: A science-backed routine to reduce tension all day
Stop treating movement as an all-or-nothing event. Instead, break up prolonged bouts of sitting with a three-minute reset every half…
Wellness
admin Gen Zers want to help, they really do, if the work pays well enough
The younger generation is looking for jobs that help others, but concerns over their finances and well-being are giving them…
Tetanus cases are rising. How to prevent getting this potentially fatal disease
Recent CDC reports found dozens of tetanus deaths since 2011 and four cases in children in 2024. CNN’s Dr. Leana…
Technology is not the villain in ‘Toy Story 5.’ Excess is
The latest installment of the “Toy Story” franchise is full of valuable lessons about managing children’s relationship with tech.
Parents are tracking their adult children for safety. But is it actually safer?
More than half of parents say they track their adult children, a new poll found. Does tracking your child make…
GLP-1s may help –– not harm –– male fertility
Not only are GLP-1 medications likely not harmful to male fertility, but they may help improve testosterone levels, sperm health…
Gen Zers are more risk-averse. Experts say it’s ruining their dating lives
The younger generation has grown up in an age of technology, and it’s letting them opt out of the rite…
Social media use at a young age is linked to earlier experimentation with drugs and alcohol
Adolescents who use social media earlier are more likely to experiment with substances such as alcohol, tobacco and marijuana, a…
For better or worse, young people are turning to AI chatbots for emotional support
Millions of young people use AI chatbots when they feel upset, nervous or stressed, a new study says. Here’s what…
Nearly 1 in 3 middle-aged Americans don’t understand how to dose their meds
Medical visits are often quick, leaving patients to rely on written instructions. But many aren’t taught to interpret the information…