How to prevent heatstroke and other heat-related emergencies
Heat-related illnesses are rising each summer. We can’t control the weather, but we can take these actions to lower the…
Wellness
admin L.A. Unified enacts reasonable rules for screens in schools but your kid’s school hasn’t. Now what?
The L.A. Unified School District is set to roll out one of the nation’s strictest no-screens policies. Here’s how parents…
Every time a college student comes out to me, I learn more about pride
An openly queer professor has become the keeper of countless little love stories — and in the process she has…
What every man should know about his testicles, according to a urologist
Getting to know your body through regular testicular self-exams can help you spot changes early. A urologist breaks down what…
Young people who say caregivers are distracted by devices feel less secure in their relationships
Are you paying more attention to your phone than your child? If so, don’t be surprised if they are insecure…
Digging into the vulnerable parts of men’s lives they often don’t show
Men have feelings, but they don’t always know how to express them. In “American Men,” Jordan Ritter Conn wants to…
What you’re getting wrong about feeling loved, according to relationship experts
Relationship experts Sonja Lyubomirsky and Harry Reis offer evidence-based strategies for forging meaningful, loving ties in their book, “How To…
Betcha can’t eat just one: Addiction to ultraprocessed foods is real and increasing
A growing number of people in the United States are clinically addicted to ultraprocessed foods, studies have shown. Which foods…
Startling science: Taking an omega-3 supplement doesn’t boost memory or cognition
Taking an omega-3 fatty acid supplement did not improve memory, cognitive function or brain cell loss for many people, a…
The 3-minute mobility reset: A science-backed routine to reduce tension all day
Stop treating movement as an all-or-nothing event. Instead, break up prolonged bouts of sitting with a three-minute reset every half…