{"id":9593,"date":"2026-08-13T23:35:29","date_gmt":"2026-08-13T23:35:29","guid":{"rendered":"https:\/\/relocationtimess.com\/?p=9593"},"modified":"2026-08-13T23:35:29","modified_gmt":"2026-08-13T23:35:29","slug":"want-an-extra-hour-in-your-day-try-expert-practices-to-free-up-your-time","status":"publish","type":"post","link":"https:\/\/relocationtimess.com\/?p=9593","title":{"rendered":"Want an extra hour in your day? Try expert practices to free up your time"},"content":{"rendered":"
\n
\n

\n Want more time in your day? You can get plenty by managing how you react to challenging situations, author Neal Schore told me.\n <\/p>

Read more Justice Department\u2019s last-minute decision not to defend gun law causes confusion among owners<\/a><\/p>\n

\n The trick is to avoid second-guessing, worrying, griping or doing other things that waste time, according to Schore. He details this approach in his new book, \u201cThe 25th Hour: How to Thrive (And Gain Ridiculous Amounts of Time) by Getting Out of Your Own Way.\u201d\n <\/p>\n

\n I spoke to Schore, a Los Angeles-based executive coach who has been an adviser to and chairman of numerous companies, about how to find that extra hour.\n <\/p>\n

\n
\n\n
\n
\"The<\/figure>\n<\/figure>\n\n<\/div>\n
\n
\n
\n
\nThe new book “The 25th Hour” suggests ways to streamline your day by cutting back on second-guessing and worrying.<\/span>\n<\/div>\n
Simon & Schuster<\/figcaption>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\nThis conversation has been lightly edited and condensed for clarity.<\/em>\n<\/p>\n

\nCNN: People tend to worry a lot. When we\u2019re worried, you suggest imagining the worst thing that could happen and estimating the chance it will happen. Why?<\/strong>\n<\/p>\n

\nNeal Schore:<\/strong> I love this because we always manufacture the worst-case scenario, which causes us to swirl. The swirl is when the thoughts take over. We wake up in the middle of the night thinking about it. We think about it the next day. We wind up having conversations with our friends and colleagues about it.\n <\/p>\n

\n
\n\n
\n
\"Author<\/figure>\n<\/figure>\n\n<\/div>\n
\n
\n
\n
\nAuthor Neal Schore says that being mindful of people’s intentions in interactions can help prevent miscommunication.<\/span>\n<\/div>\n
Maria McCartney<\/figcaption>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n When you stop and think about the worst-case scenario, chances are, in most of these experiences, there is somewhere between a zero and 5% probability that the outcome happens.\n <\/p>\n

\n It might look something like this: I sent an email to a client, I wasn\u2019t as clear as I could have been and I didn\u2019t properly answer the question. The swirl is thinking my client doesn\u2019t like me, they\u2019re going to call my boss and I\u2019m going to get fired. We create this narrative in our heads.\n <\/p>\n

\n When we pause and start to manage ourselves, we realize the probability of the client misinterpreting in this catastrophic way is pretty low \u2014 maybe 2%. And the probability of me getting fired over this is 0%.\n <\/p>\n

\n Then we just move on, and we save enormous amounts of time.\n <\/p>\n

\n
\n\n Related article\n <\/span>\n<\/header>\n
\n
\n
\n
\n\n
\n
\"20200805-wisdom-project-broken-hour-glass-GFX\"<\/figure>\n<\/figure>\n\n<\/div>\n
\n
\n
\n
\n<\/div>\n
Ian Berry\/CNN<\/figcaption>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n

\nTime slipping between your fingers? Try this simple hack to make the clock work for you<\/span>\n<\/p>\n

4 min read<\/div>\n<\/div>\n<\/section>\n<\/div>\n

\nCNN: You suggest managing our interactions with other people by stopping to figure out what their intentions are. How is that helpful?<\/strong>\n<\/p>\n

\nSchore:<\/strong> This is one of the most powerful tools I teach. Often, we\u2019re rushing and not mindful of tone. Also, so much communication now takes place in text and email, where tone can be misinterpreted.\n <\/p>\n

\n We should pause and think, \u201cWhat\u2019s the intent? Did that person really mean to offend me?\u201d\n <\/p>\n

\n I just sent my son a text about a family event he isn\u2019t attending. My intent was to inspire him to think about how family events are really important. His interpretation was the opposite of what I intended. He got defensive and was very offended.\n <\/p>\n

\n We got on a quick call, and I asked him, \u201cHey, what do you think my intent was?\u201d Immediately, just by pausing, he realized he misread the text.\n <\/p>\n

\n We save ourselves all these defensive responses when we clarify intent.\n <\/p>\n

\nCNN: You recommend we have a place in mind that makes us happy so we can focus on it for a few seconds when we encounter a stressful situation. Why?<\/strong>\n<\/p>

Read more 7 podiatrist-recommended toe separators to relieve tired, painful feet<\/a><\/p>\n

\nSchore:<\/strong> I have a perch in Laguna Beach, California, just above this cliff where the sun sets, and it is just stunning. It\u2019s majestic.\n <\/p>\n

\n When I find myself in an amplified, hyped-up situation where I need to pause, I immediately go to my focal point, and it relaxes me. Then I can figure out the intent or realize this wasn\u2019t such a big deal or the worst thing that\u2019s going to happen is nothing. We get through things quicker.\n <\/p>\n

\nCNN: You say it\u2019s good for us to accept blame for things even when they are not our fault and to thank people when they criticize us. Really?<\/strong>\n<\/p>\n

\nSchore:<\/strong> I acknowledge that the exercise starts out ridiculous and becomes highly applicable. Your colleague made a mistake in a report. You look at that and go, \u201cWell, it\u2019s my fault.\u201d The idea is to think about how it\u2019s possible that it could have been you. Then we build empathy around the concept of fault. When we do that, it makes us better leaders. It makes us better life partners.\n <\/p>\n

\n
\n\n Related article\n <\/span>\n<\/header>\n
\n
\n
\n
\n\n
\n
\"Unrecognizable<\/figure>\n<\/figure>\n\n<\/div>\n
\n
\n
\n
\nUnrecognizable teenage students in high school campus walking at break, crop<\/span>\n<\/div>\n
Konstantin Postumitenko\/iStockphoto\/Getty Images<\/figcaption>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n

\nIt turns out that empathy is contagious, so try to pay it forward<\/span>\n<\/p>\n

4 min read<\/div>\n<\/div>\n<\/section>\n<\/div>\n

\n Feedback is always really complicated. Many people respond defensively. When someone says something in a critical way, they\u2019re typically trying to provide feedback, and they haven\u2019t found the polite or proper words to say it in a way that is going to land. When we get really comfortable with family, friends or colleagues, we get free-flowing and just say things. The intent of it is not insulting. The delivery of it is. That\u2019s the reason I like to just say \u201cThank you.\u201d\n <\/p>\n

\n Feedback is your friend, and welcoming it allows you to be open to it. If you can realize that the point around feedback is perhaps relevant, it avoids that circular negative back-and-forth that uses a lot of time.\n <\/p>\n

\n
\n\n
\n
\"Accepting<\/figure>\n<\/figure>\n\n<\/div>\n
\n
\n
\n
\nAccepting feedback can save time spent worrying or arguing.<\/span>\n<\/div>\n
Filmstax\/E+\/Getty Images<\/figcaption>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\nCNN: When we\u2019re really upset, you suggest giving ourselves a set period of time to have a pity party before moving on. How?<\/strong>\n<\/p>\n

\nSchore:<\/strong> Life is complicated. Sometimes things happen, and we feel really badly. We should identify a period of time when we will allow ourselves to feel lousy \u2014 maybe two to four hours. In the worst-case scenario, six or eight hours. Nothing more than that.\n <\/p>\n

\n What almost always happens when I prescribe a pity party is the person realizes it\u2019s a waste of time. Oftentimes, it\u2019s like 15 or 20 minutes. We save enormous sums of time by not swirling \u2014 by recognizing that what happened wasn\u2019t that bad or that you\u2019re going to apologize or do what you need to make things right.\n <\/p>\n

\n
\n\n Related article\n <\/span>\n<\/header>\n
\n
\n
\n
\n\n
\n
\"GettyImages-1413633179.jpg\"<\/figure>\n<\/figure>\n\n<\/div>\n
\n
\n
\n
\n<\/div>\n
SimpleImages\/Moment RF\/Getty Images<\/figcaption>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n

\nYou might not need 8 hours of rest. Here\u2019s how to find your perfect sleep time<\/span>\n<\/p>\n

5 min read<\/div>\n<\/div>\n<\/section>\n<\/div>\n

\nCNN: You say we should speak directly. Why?<\/strong>\n<\/p>\n

\nSchore:<\/strong> It\u2019s important to share how you feel as opposed to dancing around it. We waste 15 to 20 minutes a day when we answer questions with \u201cWell, I kind of sort of think that it would be nice if you did \u2026 \u201d instead of just saying yes or no. Oftentimes, that lack of directness leads into additional questions and extended conversations, because no one knows what I just said, so they have to clarify.\n <\/p>\n

\n Avoiding all this time suck that comes from not being definitive is just one way of getting that extra hour in the day.\n <\/p>\n

\nCNN: Can we really save a whole hour a day by doing these kinds of things?<\/strong>\n<\/p>\n

\nSchore:<\/strong> Unequivocally, yes. When we wind up avoiding the swirls and managing ourselves, it is at least an hour a day. Take it to the bank.\n <\/p>\n

\nKara Alaimo is a professor of communication at Fairleigh Dickinson University and advises parents, students and teachers on how to manage screen time. Her book \u201cOver the Influence: Why Social Media Is Toxic for Women and Girls \u2014 And How We Can Take It Back\u201d was published in 2024.\n<\/p>\n

\n Get inspired by a weekly roundup on living well, made simple. Sign up for CNN\u2019s Life, But Better newsletter for information and tools designed to improve your well-being.\n<\/p>

Read more Epstein judge: \u2018The public has a right to know what the hell is going on\u2019<\/a><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Accepting blame for things that aren\u2019t your fault and thanking people for criticism can be good for you. Expert Neal Schore explains why in his new book.<\/p>\n","protected":false},"author":1,"featured_media":9580,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7],"tags":[],"class_list":["post-9593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-wellness"],"yoast_head":"\nWant an extra hour in your day? Try expert practices to free up your time - Relocation Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/relocationtimess.com\/?p=9593\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Want an extra hour in your day? Try expert practices to free up your time - Relocation Times\" \/>\n<meta property=\"og:description\" content=\"Accepting blame for things that aren\u2019t your fault and thanking people for criticism can be good for you. Expert Neal Schore explains why in his new book.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/relocationtimess.com\/?p=9593\" \/>\n<meta property=\"og:site_name\" content=\"Relocation Times\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-13T23:35:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/relocationtimess.com\/wp-content\/uploads\/2026\/08\/a046ed274b50efebce15db9506f3c4ce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"632\" \/>\n\t<meta property=\"og:image:height\" content=\"954\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/#\\\/schema\\\/person\\\/3d25fb966f660ab012820a9e0acc09be\"},\"headline\":\"Want an extra hour in your day? Try expert practices to free up your time\",\"datePublished\":\"2026-08-13T23:35:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593\"},\"wordCount\":1364,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/relocationtimess.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/78e7528c952175e140098053d90920ae.jpg\",\"articleSection\":[\"Health\",\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/relocationtimess.com\\\/?p=9593#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593\",\"url\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593\",\"name\":\"Want an extra hour in your day? Try expert practices to free up your time - Relocation Times\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/relocationtimess.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/78e7528c952175e140098053d90920ae.jpg\",\"datePublished\":\"2026-08-13T23:35:29+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/#\\\/schema\\\/person\\\/3d25fb966f660ab012820a9e0acc09be\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/relocationtimess.com\\\/?p=9593\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593#primaryimage\",\"url\":\"https:\\\/\\\/relocationtimess.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/78e7528c952175e140098053d90920ae.jpg\",\"contentUrl\":\"https:\\\/\\\/relocationtimess.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/78e7528c952175e140098053d90920ae.jpg\",\"width\":800,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/?p=9593#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/relocationtimess.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Want an extra hour in your day? Try expert practices to free up your time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/#website\",\"url\":\"https:\\\/\\\/relocationtimess.com\\\/\",\"name\":\"Relocation Times\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/relocationtimess.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/relocationtimess.com\\\/#\\\/schema\\\/person\\\/3d25fb966f660ab012820a9e0acc09be\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/relocationtimess.com\"],\"url\":\"https:\\\/\\\/relocationtimess.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Want an extra hour in your day? Try expert practices to free up your time - Relocation Times","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/relocationtimess.com\/?p=9593","og_locale":"en_US","og_type":"article","og_title":"Want an extra hour in your day? Try expert practices to free up your time - Relocation Times","og_description":"Accepting blame for things that aren\u2019t your fault and thanking people for criticism can be good for you. Expert Neal Schore explains why in his new book.","og_url":"https:\/\/relocationtimess.com\/?p=9593","og_site_name":"Relocation Times","article_published_time":"2026-08-13T23:35:29+00:00","og_image":[{"width":632,"height":954,"url":"https:\/\/relocationtimess.com\/wp-content\/uploads\/2026\/08\/a046ed274b50efebce15db9506f3c4ce.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/relocationtimess.com\/?p=9593#article","isPartOf":{"@id":"https:\/\/relocationtimess.com\/?p=9593"},"author":{"name":"admin","@id":"https:\/\/relocationtimess.com\/#\/schema\/person\/3d25fb966f660ab012820a9e0acc09be"},"headline":"Want an extra hour in your day? Try expert practices to free up your time","datePublished":"2026-08-13T23:35:29+00:00","mainEntityOfPage":{"@id":"https:\/\/relocationtimess.com\/?p=9593"},"wordCount":1364,"commentCount":0,"image":{"@id":"https:\/\/relocationtimess.com\/?p=9593#primaryimage"},"thumbnailUrl":"https:\/\/relocationtimess.com\/wp-content\/uploads\/2026\/08\/78e7528c952175e140098053d90920ae.jpg","articleSection":["Health","Wellness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/relocationtimess.com\/?p=9593#respond"]}]},{"@type":"WebPage","@id":"https:\/\/relocationtimess.com\/?p=9593","url":"https:\/\/relocationtimess.com\/?p=9593","name":"Want an extra hour in your day? Try expert practices to free up your time - Relocation Times","isPartOf":{"@id":"https:\/\/relocationtimess.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/relocationtimess.com\/?p=9593#primaryimage"},"image":{"@id":"https:\/\/relocationtimess.com\/?p=9593#primaryimage"},"thumbnailUrl":"https:\/\/relocationtimess.com\/wp-content\/uploads\/2026\/08\/78e7528c952175e140098053d90920ae.jpg","datePublished":"2026-08-13T23:35:29+00:00","author":{"@id":"https:\/\/relocationtimess.com\/#\/schema\/person\/3d25fb966f660ab012820a9e0acc09be"},"breadcrumb":{"@id":"https:\/\/relocationtimess.com\/?p=9593#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/relocationtimess.com\/?p=9593"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/relocationtimess.com\/?p=9593#primaryimage","url":"https:\/\/relocationtimess.com\/wp-content\/uploads\/2026\/08\/78e7528c952175e140098053d90920ae.jpg","contentUrl":"https:\/\/relocationtimess.com\/wp-content\/uploads\/2026\/08\/78e7528c952175e140098053d90920ae.jpg","width":800,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/relocationtimess.com\/?p=9593#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/relocationtimess.com\/"},{"@type":"ListItem","position":2,"name":"Want an extra hour in your day? Try expert practices to free up your time"}]},{"@type":"WebSite","@id":"https:\/\/relocationtimess.com\/#website","url":"https:\/\/relocationtimess.com\/","name":"Relocation Times","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/relocationtimess.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/relocationtimess.com\/#\/schema\/person\/3d25fb966f660ab012820a9e0acc09be","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/50b1ad2e498f523425ee0a8cc5180a210646db1622662a3d56cc405d3e0c346a?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/relocationtimess.com"],"url":"https:\/\/relocationtimess.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/relocationtimess.com\/index.php?rest_route=\/wp\/v2\/posts\/9593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/relocationtimess.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/relocationtimess.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/relocationtimess.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/relocationtimess.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9593"}],"version-history":[{"count":0,"href":"https:\/\/relocationtimess.com\/index.php?rest_route=\/wp\/v2\/posts\/9593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/relocationtimess.com\/index.php?rest_route=\/wp\/v2\/media\/9580"}],"wp:attachment":[{"href":"https:\/\/relocationtimess.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/relocationtimess.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/relocationtimess.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}